Health

Is the "Nautilus" any more effective than a traditional weight training machine? Get-Fit Guy weighs in. 

Problems with focus and self-understanding are linked to eating disorders. Read more in this guest post from Scientific American MIND.

Believe it or not, chicken pox belongs to the family of herpes viruses and is highly contagious. It also can be quite a scary condition for adults infected with it. Click to find out more about varicella.

Find out about a new diet that can eliminate bloating and other tummy travails.

Get-Fit Guy has the 6 benefits to using an elliptical trainer. Plus, learn how to use one to boost fat loss and fitness levels.

Getting B-12 injections seems to be a hot new fad, but is it necessary? Find out here from Nutrition Diva.

Learn what varicose veins really are and how you can improve them without the need for surgery.