Browsing: Healthy Eating
If drinking red wine gives you a headache, you’ve probably had someone tell you that sulfites are the likely culprit.…
Q. When it’s “that time of the month” I feel like my stomach is a bottomless pit. I can eat…
Do you need minerals in your water? A lot of people are concerned that fruits and vegetables are less nutritious…
Recently, a listener posted a question about powdered milk on my Facebook page. She was wondering whether it’s okay to…
I recently got a note from Diane, who was upset with me for supporting the consumption of dairy products. “No…
A recent survey by the American Psychiatric Association found that we are more anxious than ever, about health, finances, relationships,…
Turmeric is all the rage for its purported health benefits. Most of us know turmeric as a brilliant orange powder…
Coconut milk has become one of the most popular nondairy milk options, and it’s one that wasn’t even on the…
Once upon a time, the only people who might have had a canister of protein powder in the kitchen were…
Whenever I talk about foods that can help control your hunger, I’m aware  of the fact that hunger is only…