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Nutrition Diva dispels the myth of caffeine. Can it actually be good for you?
By
Monica Reinagel, MS, LD/N, CNS
Monica Reinagel, MS, LD/N, CNS
March 14, 2013
1 minute read
You’ve heard over and over that caffeine is bad for you.
You’ve heard over and over that caffeine is bad for you.But is that really true?
In this exclusive excerpt from her book Nutrition Zombies, Nutrition Diva tackles the caffeine myth once and for all.
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About the Author
Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes’ most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation’s leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.