Nutrition Diva Free eBook!
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Nutrition Diva’s Secrets for a Healthy Diet
Want to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too? Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist, Monica Reinagel, has the five secrets everyone should know to feel and look fabulous–no matter what your driver’s license says.
You’re never too young to start thinking about your future (your future self will thank you) and you’re never too old to make a change, and with Monica’s simple, straightforward advice you’ll discover that doing what you need to live long and prosper really isn’t so hard at all. You’ll get answers to some of the most burning nutritional questions, including:
#What one food ages you the most?
* How much sleep do adults really need?
* What is the NUMBER ONE recommendation for healthy longevity?
No one wants to look 50 when they’re 40, 40 when they’re 30, or 30 when they’re 20—and with this e-book you won’t. Sprinkled with quick and dirty tips and written in the lively, engaging style that Monica is known, this e-book will have everyone asking you for your secrets to aging well. This e-book also includes a sample chapter from Nutrition Diva’s Secrets for a Healthy Diet. Learn the secrets for healthy snacking in this free excerpt and then pick up a copy of the book to get the skinny on healthy eating at every meal. The book also includes sample recipes and a guide to navigating the grocery store so you return home with healthy and delicious foods that won’t break your budget.
Read an excerpt below:
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You can pre-order Secrets for a Healthy Diet here:
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