Introducing our new book: How to Be Enough

We’re thrilled to announce the release of “How to Be Enough” by Dr. Ellen Hendriksen, our founding host of the “Savvy Psychologist” podcast. Although Ellen hasn’t graced our podcast airwaves in a few years, her work as an author brings an inspiring journey into self-acceptance that we can’t wait to share.

About the book

Do you often find yourself as your own toughest critic? “How to Be Enough” is your compassionate guide to being kinder to yourself and challenging the inner critic that so many of us know too well. Dr. Hendriksen uses her expertise as a clinical psychologist and anxiety specialist to offer a path that frees you from the chains of perfectionism without sacrificing your high standards or hard-earned success.

A journey of empowerment and authenticity

In her engaging, humorous, yet insightful style, Dr. Hendriksen provides seven strategic shifts to help you transition from self-criticism to kindness, control to authenticity, and comparison to contentment. This book is an invitation to rewrite the inner rulebook and cultivate genuine, meaningful connections.

Why you should read this book

Filled with relatable anecdotes and actionable tools, “How to Be Enough” empowers you to enjoy life rather than constantly seek improvement, to be real rather than impressive, and most importantly, to begin being good to yourself.

Join Dr. Ellen Hendriksen on this inspiring journey towards self-acceptance and happiness. Discover how you can stop striving to be perfect and start feeling truly satisfied with being enough.

Get your copy today!

Discover the freedom and joy that comes with accepting yourself for who you are. Order your copy of “How to Be Enough” today and take the first step towards a more fulfilling life.

You can also find Dr. Hendriksen on her Substack, called How to Be Good to Yourself When You’re Hard on Yourself.