Which Is Best: Machines, Free Weights, or Body Weight?
Which Is Best: Machines, Free Weights, or Body Weight? If you're hitting the gym for the first time or are...
Which Exercise Machine Burns the Most Calories?
Which Exercise Machine Burns the Most Calories? August 30, 2010 5-minute readWhich cardio machine should you use when you want...
Which Body Type Are You? Part 1
Which Body Type Are You? Part 1 Learn how body typing works, which body type are you, and how to...
When to Avoid Exercise
When to Avoid Exercise Is there a time when you should actively avoid exercise? You better believe it! Get-Fit Guy...
When Is Pain During a Workout Bad?
When Is Pain During a Workout Bad? When it comes to workouts, pain doesn't always equal gain. Find out when...
Is It Ever Too Cold to Exercise Outdoors?
Is It Ever Too Cold to Exercise Outdoors? February 26, 2019 9-minute readWith the Polar Vortex in full swing and...
When Does Biohacking Fitness Go Too Far?
When Does Biohacking Fitness Go Too Far? In this two-part series, you’ll get plenty of examples of how and when...
What’s the Best Time of Day to Work Out?
What’s the Best Time of Day to Work Out? Is it better to work out in the morning than later...
What’s the Secret Behind the Best Fitness Apps?
What's the Secret Behind the Best Fitness Apps? Do fitness apps really help you get fit? The research results are...
What’s the Perfect Workout for 2017? (Part II)
What's the Perfect Workout for 2017? (Part II) In this special two-part episode, I’m going to tell you exactly how...
What’s the Perfect Workout for 2017? (Part I)
What's the Perfect Workout for 2017? (Part I) In this special two-part episode, I’m going to tell you exactly how...
What’s the One Workout You Should Do Every Day?
What's the One Workout You Should Do Every Day? Learn the exact routine for that one single workout Get-Fit Guy...