Upset Stomach While Running? You May Have Runner’s Trots
Upset Stomach While Running? You May Have Runner's Trots In 2017, researchers found that 65% of marathon runners (and other...
Two Things the Apple Watch Gets Wrong
Two Things the Apple Watch Gets Wrong June 8, 2018 4 minute readAfter owning an Apple Watch for a few...
Two Full-Body SEALFIT Exercises
Two Full-Body SEALFIT Exercises In this video, Commander Divine, founder of SEALFIT, introduces two full-body exercises for an intense workout....
Turning Negatives Into Positives with Eccentric Training
Turning Negatives Into Positives with Eccentric Training Learn what eccentric training or "negatives" is and how it can help you...
Turn Your Fitness Weaknesses into Fitness Strengths
Turn Your Fitness Weaknesses into Fitness Strengths If you want to run faster, lift heavier, or have larger calf muscles,...
Treadmill Tips: How to Get the Most Out of Your Cardio Workout
Treadmill Tips: How to Get the Most Out of Your Cardio Workout June 16, 2014 4 minute readThe dreaded treadmill...
How to Use Traveling Rings to Keep Fitness Fun
How to Use Traveling Rings to Keep Fitness Fun Traveling rings offer not only great physical benefits but some of...
Top 7 Tips from the Best Fitness Books of 2012
Top 7 Tips from the Best Fitness Books of 2012 Learn which fitness books gave you the most bang for...
Top 7 Gym Mistakes
Top 7 Gym Mistakes Learn the most common exercise errors and how to avoid them during your workout. By Ben...
Top 7 Exercises to Avoid
Top 7 Exercises to Avoid Learn which exercises cause injuries and should be avoided. Plus, 7 recommended substitutes for dangerous...
Top 6 Sore Muscle Remedies
Top 6 Sore Muscle Remedies Learn Get-Fit Guy’s top 6 sore muscle remedies that will help you recover faster after...
Top 6 New Year’s Resolution Mistakes
Top 6 New Year's Resolution Mistakes Learn how to avoid the most common New Year’s resolution mistakes and ensure that...