The Key to Bigger Biceps Want to fill out your t-shirt or just look great on the beach this summer?...
The Hidden Ab Muscle That Will Get You a Six-Pack April 7, 2014 4 minute readDiscover a hidden ab muscle...
The Get-Fit Guy's 2017 Holiday Gift Guide We all know how hard it is to figure out what to get...
The Future of Fitness: Massively Multiplayer Online Training April 14, 2020 7-minute readLike online gaming, the idea of working with...
The Easiest Way to Get Fit? 'Incidental Movement' is Key May 8, 2018 8-minute readI've written before about how I...
The Controversy Over Performance-Enhancing Drugs (PEDs) House Call Doctor explains the most widely-used performance-enhancing drugs (PEDs) and their side effects...
The Biggest Exercise Mistakes Made by Male Celebrities Discover exactly how male celebrities like Brad Pitt and Denzel Washington exercise,...
The Biggest Exercise Mistakes Made by Female Celebrities Let’s see how female celebrities and rock stars exercise, and the biggest...
The Best Workout Tips for Ectomorphs and Hardgainers Hardgainers are those naturally skinny folks who, no matter what they eat...
The Best Workout for Fat Loss What is the best workout for fat loss? Find out what the essential components...
The Best Weight Loss Circuits Learn the best weight loss circuits, which type of workouts burn the most fat, and...
The Best Ways to Measure Your Fitness, Part Two Part two (of two) of the best and most interesting ways...