What Are the Benefits of Chia Seed?
What Are the Benefits of Chia Seed? October 6, 2010 1 minute readQ. Chia is said to be a super-healthy...
What Apple Cider Vinegar Can (and Can’t) Do For You
What Apple Cider Vinegar Can (and Can't) Do For You January 10, 2017 3 minute readApple cider vinegar does have...
Trend Alert: What’s the Deal With Bone Broth?
Trend Alert: What's the Deal With Bone Broth? January 7, 2015 5 minute readEverybody's raving about "bone broth" as the...
Top 6 Fitness Trends for 2015
Top 6 Fitness Trends for 2015 Get-Fit Guy makes his predictions for the top 6 fitness trends that you'll probably...
Top 5 Fat Loss Lies
Top 5 Fat Loss Lies Get-Fit Guy reveals the top 5 fat loss lies perpetuated by the weight loss industry...
The Truth About Moringa
The Truth About Moringa Marketers are promoting moringa as the most nutritious food on earth. But do the facts support...
The Truth About Minerals and Muscle Cramps
The Truth About Minerals and Muscle Cramps Can taking extra minerals help with muscle cramps? The Internet says, "Yes." But...
The Latest on Gluten-Free Diets
The Latest on Gluten-Free Diets The gluten-free trend is still riding high. Is there any new research to support going...
Squat Your Way to Better Health
Squat Your Way to Better Health Did you know that the traditional toilet actually obstructs your bowels? Get-Fit Guy explains...
Sprouted Grains
Sprouted Grains December 17, 2008 4 minute readSprouted grain products are all the rage. But does sprouting a grain improve...
Sports Nutrition Quiz: Fact or Fiction?
Sports Nutrition Quiz: Fact or Fiction? With the Olympics under way, elite athletes are pushing the boundaries of what's possible....
Should You Stop Taking Your Calcium Supplement?
Should You Stop Taking Your Calcium Supplement? Nutrition Diva shares her thoughts on the U.S. Preventive Services Task Force's new...