Just Say No to High-Dose Calcium Pills Consuming too much calcium comes with additional health risks. Find out more from...
Is It True that Drinking Hot Tea Cools You Down? Countries with hot climates often drink hot beverages and eat...
Is Visualizing Your Goals Bad? May 30, 2014 1 minute readVisualization is an often-used technique for achieving goals. But what...
Is Oil Pulling for Real? Advocates claim that swishing oil around in your mouth can whiten your teeth and detoxify...
Is Modern Wheat Making Us Sick? January 15, 2013 4 minute readDoes today’s wheat really send the body into “fat-storing...
Is Milk Bad for Your Bones? January 29, 2014 4 minute readThere's a rumor going around that dairy products contribute...
Is Goat Milk Better For You? There's been lots of hype surrounding the benefits of goat milk recently. But is...
Is Detoxing Really a Myth? As we go into the New Year, detox diets claiming to cleanse and purify the...
Is BMI an Accurate Way to Measure Body Fat? As widespread as the BMI method of body measurement is, the...
Is Bee Pollen Good for You? Part 2 June 10, 2015 5 minute readBee pollen is said to boost energy,...
Is Ionized Water a Scam? By Monica Reinagel, M.S.,L.D./N Nutrition Diva October 15, 2010 1 minute readQ. My wife wants...
An Inexpensive Alternative to Protein Powder May 10, 2011 1 minute readQuick Tip: An Inexpensive Alternative to Protein Powder To...