What Therapy Is Really Like (And How Pop Culture Gets It Wrong)
What Therapy Is Really Like (And How Pop Culture Gets It Wrong) December 11, 2020 9-minute readPop culture portrays therapy...
What Is Sensory Processing Disorder (SPD)?
What Is Sensory Processing Disorder (SPD)? Affecting up to 16% of kids, Sensory Processing Disorder is the most common disorder...
What Is Postpartum OCD?
What Is Postpartum OCD? Scary thoughts often pop into the heads of new moms and dads. “What if the baby’s...
What Is Obsessive Compulsive Personality Disorder (OCPD)?
What Is Obsessive Compulsive Personality Disorder (OCPD)? Affecting 3-8% of the population, Obsessive Compulsive Personality Disorder (OCPD) is the most...
What Is Mindfulness, and Should You Try It?
What Is Mindfulness, and Should You Try It? August 31, 2017 5 minute readMindfulness is all the rage, and with...
What is Bipolar Disorder?
What is Bipolar Disorder? May 26, 2016 3-minute readLearn about the two different phases of bipolar disorder – depression and...
What Is Anxiety Sensitivity, and Do I Have It?
What Is Anxiety Sensitivity, and Do I Have It? Shaking and numbness and sweat, oh my! What do we call...
What Exactly Does Passive Aggressive Mean?
What Exactly Does Passive Aggressive Mean? Like “gluten” or “literally,” the term “passive aggressive” gets thrown around a lot, but...
What Do Dreams Mean?
What Do Dreams Mean? From the boulevard of broken dreams to California dreamin’, the Savvy Psychologist tackles the psychology and...
What Are We Getting Wrong About Mindfulness?
What Are We Getting Wrong About Mindfulness? November 20, 2020 8-minute readCan mindfulness treat cancer? Help you fall asleep? Everyone's...
5 Ways Technology is Making Us Anxious
5 Ways Technology is Making Us Anxious March 9, 2018 5 minute readTechnology is essential, but it’s also making us—especially...
Unexpected Habits of Happiness from Marci Shimoff [VIDEO]
Unexpected Habits of Happiness from Marci Shimoff [VIDEO] January 28, 2014 3-minute readThe Public Speaker interviews happiness expert Marci Shimoff...