How to Make or Break a Habit
How to Make or Break a Habit This New Year's, creating a healthy new habit or breaking an unhealthy old...
How To Make Friends as an Adult
How To Make Friends as an Adult This week, in a twist on the usual episode, Savvy Psychologist Dr. Ellen...
How to Make Your Dreams Feel Real by Having Lucid Dreams
How to Make Your Dreams Feel Real by Having Lucid Dreams Lucid dreamers have been fighting goblins, flying, and conjuring...
How to Listen to Your Gut and Make the Right Decision Every Time
How to Listen to Your Gut and Make the Right Decision Every Time We’ve all been told to follow our...
How to Let Go and Move On
How to Let Go and Move On Sometimes hanging in there actually means you’re just hanging on … and on....
How to Know If You’ve Met The One
How to Know If You've Met The One Do birds suddenly appear every time your beloved is near? Do stars...
How to Identify a Psychopath or Sociopath
How to Identify a Psychopath or Sociopath The terms “psychopath” and “sociopath” often get used interchangeably, but they’re not exactly...
How to Hold Back Tears (Plus Two Big Myths About Crying)
How to Hold Back Tears (Plus Two Big Myths About Crying) Dr. Ellen Hendriksen questions everything we know about crying,...
How to Help Someone Who Is Grieving
How to Help Someone Who Is Grieving An anonymous listener wrote in and asked how to help someone who is...
How to Help a Loved One Suffering from Mental Illness
How to Help a Loved One Suffering from Mental Illness April 20, 2018 2 minute readAs a family member, encouraging...
How to Have Great Sex in a Committed Relationship
How to Have Great Sex in a Committed Relationship November 9, 2018 2 minute readIs your love language unintelligible? Is...
How to Have Great Luck
How to Have Great Luck Were you born under a lucky star? Or maybe you’re having a Friday the 13th...