3 Easy Ways to Cool Down in an Emotional Crisis
3 Easy Ways to Cool Down in an Emotional Crisis November 1, 2019 5 minute readAnger, despair, sadness—strong feelings can...
Why “Positive Vibes Only” Won’t Make You Emotionally Strong
Why "Positive Vibes Only" Won't Make You Emotionally Strong Think positive! Just get over it! Avoid toxic negativity! Can we...
Easy Brain Exercises That Lead to a Less Anxious Life
Easy Brain Exercises That Lead to a Less Anxious Life Nadia Hayes, author of the journal Choose Calm, discusses different strategies for...
Does Revenge Work? Our Minds on Vengeance
Does Revenge Work? Our Minds on Vengeance Inequality, privilege, and injustice blare from the headlines. When faced with an unjust...
Does More Sex Make You Happier?
Does More Sex Make You Happier? May 20, 2015 2 minute readDoes more sex make you happier? Ask anyone from...
Does Money Buy Happiness?
Does Money Buy Happiness? June 11, 2021 6-minute readWhy do we work so hard to make money and hope that...
Does Hypnosis Work? Here’s What Science Says
Does Hypnosis Work? Here's What Science Says Is hypnosis for real or just a lot of hocus pocus? Here's a...
Do You Have a Body Image Disorder?
Do You Have a Body Image Disorder? March 11, 2014 8-minute readThe Savvy Psychologist, Dr. Ellen Hendriksen, joins Get-Fit Guy...
Do Heartburn Medications Really Cause Dementia?
Do Heartburn Medications Really Cause Dementia? January 6, 2017 3-minute readRecently we talked about the two-way connection between the brain...
Do Antidepressants Work?
Do Antidepressants Work? Antidepressants have been hailed as miracle drug rock stars and vilified as brain-changing happy pills. All promotion...
Disordered Eating: 9 Signs of an Unhealthy Relationship with Food
Disordered Eating: 9 Signs of an Unhealthy Relationship with Food September 5, 2014 5 minute readThis week, the Savvy Psychologist...
4 Surprising Ways Depression Affects Your Body
4 Surprising Ways Depression Affects Your Body October 4, 2019 6-minute readDepression may be a mental illness, but your body...