How to Stop Joint Pain: Part 2
How to Stop Joint Pain: Part 2 May 16, 2016 7-minute readIn last week’s episode, you learned how joints can...
How to Stop Joint Pain: Part 1
How to Stop Joint Pain: Part 1 May 10, 2016 6-minute readIn this two-part series, you'll discover three simple, preventive...
How to Stop Gassiness
How to Stop Gassiness It happens to everyone—but if passing gas is a frequent problem for you, it can be...
How to Retrain Your Bladder
How to Retrain Your Bladder July 9, 2015 4 minute readLearn how you can take control of your bladder, instead...
How to Measure Body Fat
How to Measure Body Fat March 14, 2011 4 minute readLearn 6 ways to measure your body fat and why...
How to Lower PSA Levels Naturally
How to Lower PSA Levels Naturally Certain foods and habits have been shown to support a healthy prostate and reduce...
How to Avoid Holiday Weight Gain
How to Avoid Holiday Weight Gain Learn Get-Fit Guy's 5 easy strategies to stay healthy and fit during the holiday...
How To Prevent Whooping Cough?
How To Prevent Whooping Cough? Also known as pertussis, this bacterial infection can be deadly. Thankfully, there's an easy way...
How Nutrition Affects Male Fertility
How Nutrition Affects Male Fertility The second in a two-part series on enhancing ferility with nutrition. This week, the focus...
How Much Alcohol is Too Much?
How Much Alcohol is Too Much? November 8, 2017 5 minute readLearn how much alcohol is too much, how to...
How to Lose Fat and Add Muscle
How to Lose Fat and Add Muscle By Ben Greenfield Get-Fit Guy June 28, 2011 1-minute readAsk Get-Fit Guy: How...
How to Keep a Sleeping Baby Healthy
How to Keep a Sleeping Baby Healthy A baby only needs 3 things to sleep well and stay safe in...