Ask the Diva: What Is Quark Cheese?
Ask the Diva: What Is Quark Cheese? What is quark and how does it compare nutritionally with yogurt? Nutrition Diva...
Ask the Diva: Does it Matter Where Saturated Fat Comes From?
Ask the Diva: Does it Matter Where Saturated Fat Comes From? September 30, 2013 2 minute readWe tend to think...
Are There Any Nutrients in Leftovers?
Are There Any Nutrients in Leftovers? January 16, 2015 1-minute readFoods like soups and casseroles often taste even better then...
Are Nutritional Supplements a Waste of Money?
Are Nutritional Supplements a Waste of Money? February 26, 2019 5 minute readThe FDA is stepping up its oversight of...
Advantages of High Oleic Sunflower Oil
Advantages of High Oleic Sunflower Oil If you're looking for an alternative to olive oil for everyday use, high oleic...
4 Surprising Benefits of Phytic Acid
4 Surprising Benefits of Phytic Acid Phytic acid is often referred to as an "anti-nutrient" because it can block the...
3 Things to Love About the New Nutrition Facts Label
3 Things to Love About the New Nutrition Facts Label Coming soon to a food package near you: a brand...
Valentine’s Day Baklava – RECIPE
Valentine's Day Baklava - RECIPE No matter what job you apply for, your resume will inevitably end up in a...
Use Power Settings on Your Microwave to Improve Results
Use Power Settings on Your Microwave to Improve Results September 10, 2015 2 minute readTired of rubbery chicken and dried...
The Secret to a Delicious Kale Salad
The Secret to a Delicious Kale Salad Kale salads are all the rage these days. But who can enjoy a...
The Savory Side of Chocolate
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Smart Substitutions Make Baked Goods More Nutritious
Smart Substitutions Make Baked Goods More Nutritious Try Nutrition Diva's easy swaps to make your baked goods more nutritious without...