Is It OK to Store Food in Open Cans?
Is It OK to Store Food in Open Cans? Urban legend has it that storing foods in open tin cans...
Is It Better to Eat Seasonal Produce?
Is It Better to Eat Seasonal Produce? Eating fresh local produce is a great idea. But there's no reason to...
Is Beer Nutritious?
Is Beer Nutritious? August 15, 2014 2 minute readIs beer really a good source of B vitamins or other nutrients?...
Is Bee Pollen Good for You? Part 1
Is Bee Pollen Good for You? Part 1 June 3, 2015 4 minute readBee pollen is said to contain all...
Is a Low-Fat Diet Best for Reducing Cholesterol?
Is a Low-Fat Diet Best for Reducing Cholesterol? November 19, 2015 2 minute readNutrition Diva weighs in on the debate...
How to Make Sure Your Kids Don’t Eat Too Much Sugar
How to Make Sure Your Kids Don't Eat Too Much Sugar February 22, 2016 4 minute readMighty Mommy and Nutrition...
How Long Does It Take for Food to Turn to Body Fat?
How Long Does It Take for Food to Turn to Body Fat? If you over-indulge today, when will it show...
How Fake Nutrition News Hurts Us All
How Fake Nutrition News Hurts Us All Learning to think critically about nutrition claims can help make us better consumers...
Grains, Phytic Acid, and Dairy: An Update
Grains, Phytic Acid, and Dairy: An Update March 7, 2014 2 minute readMany people claim that soaking grains in yogurt...
“Forks Over Knives” – Science or Opinion?
"Forks Over Knives" - Science or Opinion? The movie Forks Over Knives makes what seems like an airtight case for a vegan...
FODMAP Diet: Why Is Tofu Allowed But Soybeans Aren’t?
FODMAP Diet: Why Is Tofu Allowed But Soybeans Aren't? Some of the recommendations for the FODMAP diet seem contradictory. Nutrition...
Does Soda Contain Dangerous Amounts of Benzene?
Does Soda Contain Dangerous Amounts of Benzene? Are soft drinks a dangerous source of benzene exposure? Nutrition Diva takes a...