Is Shakeology All It’s Cracked Up to Be?
Is Shakeology All It's Cracked Up to Be? Promoters of expensive protein powders make big claims for their products. But...
Is My Prenatal Vitamin Too High in Vitamin A?
Is My Prenatal Vitamin Too High in Vitamin A? When you combine high-dose supplements with fortified foods, the dosages can...
Is Lard a Healthy Fat?
Is Lard a Healthy Fat? A Nutrition Diva listener asks for a reality check on claims that lard is a...
Is Kombucha a Good Probiotic Food?
Is Kombucha a Good Probiotic Food? May 22, 2015 2 minute readIn a recent article on probiotic foods, kombucha wasn't...
Is It OK to Store Food in Open Cans?
Is It OK to Store Food in Open Cans? Urban legend has it that storing foods in open tin cans...
Is It Better to Eat Seasonal Produce?
Is It Better to Eat Seasonal Produce? Eating fresh local produce is a great idea. But there's no reason to...
Is Beer Nutritious?
Is Beer Nutritious? August 15, 2014 2 minute readIs beer really a good source of B vitamins or other nutrients?...
Is Bee Pollen Good for You? Part 1
Is Bee Pollen Good for You? Part 1 June 3, 2015 4 minute readBee pollen is said to contain all...
Is a Low-Fat Diet Best for Reducing Cholesterol?
Is a Low-Fat Diet Best for Reducing Cholesterol? November 19, 2015 2 minute readNutrition Diva weighs in on the debate...
How to Make Sure Your Kids Don’t Eat Too Much Sugar
How to Make Sure Your Kids Don't Eat Too Much Sugar February 22, 2016 4 minute readMighty Mommy and Nutrition...
How Long Does It Take for Food to Turn to Body Fat?
How Long Does It Take for Food to Turn to Body Fat? If you over-indulge today, when will it show...
How Fake Nutrition News Hurts Us All
How Fake Nutrition News Hurts Us All Learning to think critically about nutrition claims can help make us better consumers...