Grains, Phytic Acid, and Dairy: An Update
Grains, Phytic Acid, and Dairy: An Update March 7, 2014 2 minute readMany people claim that soaking grains in yogurt...
“Forks Over Knives” – Science or Opinion?
"Forks Over Knives" - Science or Opinion? The movie Forks Over Knives makes what seems like an airtight case for a vegan...
FODMAP Diet: Why Is Tofu Allowed But Soybeans Aren’t?
FODMAP Diet: Why Is Tofu Allowed But Soybeans Aren't? Some of the recommendations for the FODMAP diet seem contradictory. Nutrition...
Does Soda Contain Dangerous Amounts of Benzene?
Does Soda Contain Dangerous Amounts of Benzene? Are soft drinks a dangerous source of benzene exposure? Nutrition Diva takes a...
Does Science Support Ayurveda?
Does Science Support Ayurveda? October 11, 2016 4 minute readAyurvedic medicine was practiced for thousands of years before anyone invented...
Does Hyaluronic Acid Help Joint Pain?
Does Hyaluronic Acid Help Joint Pain? Nutrition Diva weighs in on the effectiveness of hyaluronic acid tablets in reducing aches...
Do Probiotic Foods Need to Be Refrigerated?
Do Probiotic Foods Need to Be Refrigerated? October 17, 2013 1-minute readHow long can yogurt stay without refrigeration? Nutrition Diva...
Did Raw Milk Cause My Stomach Upset?
Did Raw Milk Cause My Stomach Upset? Raw, unpasteurized milk may contain bacteria that can make you sick. What to...
Can Vitamin E Prevent Stretch Marks?
Can Vitamin E Prevent Stretch Marks? March 27, 2015 2 minute readMore than half of all women will develop stretch...
Can Activated Charcoal Cure Your Hangover?
Can Activated Charcoal Cure Your Hangover? Activated charcoal is sometimes promoted as a natural hangover cure. Is there any truth...
Ask the Diva: What Are Good Sources of Silica?
Ask the Diva: What Are Good Sources of Silica? There is no daily recommended intake for silica, but its presence...
Ask the Diva: Is Olivio a Good Alternative to Butter?
Ask the Diva: Is Olivio a Good Alternative to Butter? Is Olivio the holy grail of healthy butter? Not so...