Test Your Summer Nutrition Smarts
Test Your Summer Nutrition Smarts Summer is getting underway. Test your summertime nutrition savvy with this fun quiz. By Monica...
Television and Obesity: The Surprising Truth About Couch Potatoes
Television and Obesity: The Surprising Truth About Couch Potatoes February 14, 2012 1-minute readIt's not the couch that's the problem....
Helping Kids Learn STEAM Skills in the Kitchen
Helping Kids Learn STEAM Skills in the Kitchen The benefits of teaching young kids to cook go beyond setting them...
Tea and Iron Absorption
Tea and Iron Absorption By Monica Reinagel, MS, LD/N, CNS Nutrition Diva February 8, 2010 1-minute readQ. Yesterday I attempted...
Does Tart Cherry Juice Really Have Health Benefits?
Does Tart Cherry Juice Really Have Health Benefits? August 6, 2019 5 minute readTart (or sour) cherry juice has developed...
Take Six Diet Cokes and Call Me in the Morning?
Take Six Diet Cokes and Call Me in the Morning? Is aspartame as effective as NSAIDs when it comes to...
Tabbouleh Salad Recipe
Tabbouleh Salad Recipe Get Nutrition Diva's recipe of her favorite summer salad! By Monica Reinagel, MS, LD/N, CNS Nutrition Diva...
Sweetened Yogurt
Sweetened Yogurt June 15, 2010 1-minute readAsk the Diva: About Sweetened Yogurt Q. Does adding sweetener to yogurt kill the...
Sweet Potatoes Versus White Potatoes
Sweet Potatoes Versus White Potatoes October 11, 2011 1-minute readYou say potato, I say potato. But which is better? Sweet potatoes...
Superfood Alert: What’s a Pili Nut?
Superfood Alert: What's a Pili Nut? The pili nut is gaining a reputation as a superfood. What's in it for...
Sugar Shock in our Schools
Sugar Shock in our Schools May 30, 2012 4 minute readWith one in three children now overweight, it’s time to...
Substitute Quinoa for Gluten-Free Tabouli or Couscous
Substitute Quinoa for Gluten-Free Tabouli or Couscous By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 24, 2010 1-minute readQuick...