What Should You Do if Stress Has Ruined Your Appetite?
What Should You Do if Stress Has Ruined Your Appetite? Although many people find themselves eating more when they're stressed,...
3 Strategies for Eating Healthier—Which One Works Best?
3 Strategies for Eating Healthier—Which One Works Best? There's new research on the most effective strategies for changing behavior. Which...
Stop Searching for the Perfect Sweetener
Stop Searching for the Perfect Sweetener October 24, 2017 4 minute read22% of Americans are trying to reduce their sugar...
Spaghetti Squash Recipe
Spaghetti Squash Recipe By Monica Reinagel, MS, LD/N, CNS Nutrition Diva February 8, 2010 1-minute readHow to Prepare Spaghetti Squash...
Soylent vs. Huel — Can Powdered Meals Replace Food?
Soylent vs. Huel — Can Powdered Meals Replace Food? Meal replacement products like Soylent and Huel have gained a loyal...
Soluble Fiber to Reduce Belly Fat
Soluble Fiber to Reduce Belly Fat Nutrition Diva clarifies any confusion about a recent study stating that consuming at least...
Sodium Vs. Saturated Fat: Which is Worse?
Sodium Vs. Saturated Fat: Which is Worse? August 3, 2012 1-minute readNutrition Diva explains how a diet with variety can...
Sodium High
Sodium High September 24, 2008 4 minute readWhy you might want to watch your salt intake, even if you don’t...
Snack Attack: Foods That Wreak Havoc on Your Skin [INFOGRAPHIC]
Snack Attack: Foods That Wreak Havoc on Your Skin [INFOGRAPHIC] Some skin problems may be aggravated by the food we...
Is Silicone Cookware Safe?
Is Silicone Cookware Safe? Years ago, Teflon was all the rage. Now, the chemical originally used to make it has...
Should You Soak Your Grains?
Should You Soak Your Grains? Soaking grains might help you absorb more nutrients but is it really worth the trouble?...
Should You Follow Tom Brady’s Nutrition Advice?
Should You Follow Tom Brady’s Nutrition Advice? There's some solid nutrition advice here but you'll have to wade through an...