What is Spirulina?
What is Spirulina? Super food or expensive pond scum? Is this “green food” worth the greenbacks? Find out what nutritional...
What is Seitan?
What is Seitan? Get the 411 on seitan and its surprising secret ingredient. Is this meat substitute one to try...
What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?
What Is Gymnema Sylvestre and Can It Kill Sugar Cravings? Gymnemic acid binds to the taste receptors on your tongue...
What Foods Deserve to Be Labeled Healthy?
What Foods Deserve to Be Labeled Healthy? October 18, 2016 4 minute readThe FDA is looking for input on how...
What to Eat Before and After Surgery
What to Eat Before and After Surgery By Monica Reinagel, MS, LD/N, CNS Nutrition Diva September 17, 2011 1-minute readQ....
What Does Nutrition Diva Eat?
What Does Nutrition Diva Eat? Like you, Nutrition Diva lives in the real world - the one that includes surprise...
What Does Fat Free Mean?
What Does Fat Free Mean? By Monica Reinagel, MS, LD/N, CNS Nutrition Diva February 8, 2010 1-minute readAre Foods Labeled...
What Do the 2010 Dietary Guidelines for Americans Say?
What Do the 2010 Dietary Guidelines for Americans Say? January 31, 2011 4 minute read What should you know about the...
What Are Trans Fats Being Replaced With?
What Are Trans Fats Being Replaced With? By Monica Reinagel, MS, LD/N, CNS Nutrition Diva October 20, 2011 1-minute readAs...
What are the Health Benefits of Fasting?
What are the Health Benefits of Fasting? Will fasting make you healthier or help you lose weight? By Monica Reinagel,...
What Are the Best Sources of Calcium?
What Are the Best Sources of Calcium? March 15, 2011 5 minute readCalcium is important for healthy bones, of course....
What Are the Best Ingredients for Energy Bars?
What Are the Best Ingredients for Energy Bars? In this episode, I share my top seven ingredients for energy bars,...