What are the Benefits of Vitamin D?
What are the Benefits of Vitamin D? August 19, 2009 6-minute readVitamin D deficiency is rampant. Are we overdoing it...
What Are the Benefits of Coconut Oil?
What Are the Benefits of Coconut Oil? July 22, 2009 4 minute readCoconut oil has twice the saturated fat of...
What are the Benefits of a Raw Food Diet?
What are the Benefits of a Raw Food Diet? July 12, 2010 4 minute readDoes cooking destroy the enzymes in...
What Are Sugar Alcohols?
What Are Sugar Alcohols? February 8, 2010 1-minute readQ. I found some sugar-free syrup at the grocery store. A serving...
What Are Resistant Starches?
What Are Resistant Starches? November 18, 2009 5 minute readWhat’s a resistant starch and what is it resisting? 070 ND...
What are Prebiotics?
What are Prebiotics? July 10, 2012 4 minute readNutrition Diva and special guest Ask Science discuss the difference between probiotics...
What Are Postbiotics?
What Are Postbiotics? Postbiotics is a relatively new term that’s been coined to refer to the metabolic byproducts of those...
What are MCTs?
What are MCTs? August 22, 2012 4 minute readMedium chain triglycerides appear to boost metabolism, suppress appetite, and reduce fat...
What are Interesterified Fats?
What are Interesterified Fats? This mysterious fat goes by many names. By Monica Reinagel, MS, LD/N, CNS Nutrition Diva November...
What Are Electrolytes?
What Are Electrolytes? Do you need more electrolytes? Learn what electrolytes do for you, which foods supply them, and how...
What are the Benefits of Acidophilus?
What are the Benefits of Acidophilus? By Monica Reinagel, MS, LD/N, CNS Nutrition Diva January 13, 2011 1-minute readQ. I...
What are the Advantages of Kamut?
What are the Advantages of Kamut? Kamut may be tasty, but is it better for you than other strains of...