We’re Still Hunter-Gatherers
We’re Still Hunter-Gatherers A recent study compared our energy expenditure to that of a Tanzanian population of traditional hunter-gatherers. What...
Weird Fact: Hikers Are Less Susceptible to the Health Halo Effect
Weird Fact: Hikers Are Less Susceptible to the Health Halo Effect April 13, 2013 2 minute readPeople tend to overestimate...
Weight Fluctuation: How Much is Normal?
Weight Fluctuation: How Much is Normal? August 7, 2012 5 minute readCharting your weight with a moving average helps smooth...
This Week’s Nutrition Mystery: Fizzy Vegetables
This Week’s Nutrition Mystery: Fizzy Vegetables Ever wondered what causes a cauliflower to become carbonated? Nutrition Diva explains here. By...
Web Exclusive: Almonds have fewer calories than we thought!
Web Exclusive: Almonds have fewer calories than we thought! Nutrition Diva discusses researchers' new finding that the body doesn't absorb...
Water Softeners and Sodium
Water Softeners and Sodium By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 15, 2010 1-minute readAsk the Diva: Water...
Does Growing Almonds Really Waste Too Much Water?
Does Growing Almonds Really Waste Too Much Water? If your barista scowls at you when you order a latte with...
Want Your Baby to Love Vegetables?
Want Your Baby to Love Vegetables? A taste for vegetables seems to develop early. Nutrition Diva suggests how to moms-to-be...
What is Vitamin U?
What is Vitamin U? September 14, 2021 3-minute readVitamin U isn't a true vitamin, but this compound found in cabbages...
Vitamin E: Are You Getting What You Need?
Vitamin E: Are You Getting What You Need? July 22, 2014 3-minute readThere's more to vitamin E than meets the...
Vegetables and Refrigeration
Vegetables and Refrigeration By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 16, 2010 1-minute readQuick Tip: Some Fruits and...
Is Ultra-Pasteurized Milk Nutritious?
Is Ultra-Pasteurized Milk Nutritious? September 10, 2010 1-minute readAsk the Diva: Is Ultra-Pasteurized Milk Less Nutritious? Q. Most of organic...