Are Plant-Based Meats Really Better for You (or the Planet)?
Are Plant-Based Meats Really Better for You (or the Planet)? November 23, 2021 5 minute readNew plant-based meat alternatives look,...
Surprise! Phytic Acid Isn’t Actually Bad for You
Surprise! Phytic Acid Isn't Actually Bad for You Phytic acid is often referred to as an "anti-nutrient" because it can...
Phony Fats
Phony Fats By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 15, 2010 1-minute readAsk the Diva: Phony Fats Q....
Phantom Carbohydrates – A Nutrition Mystery
Phantom Carbohydrates – A Nutrition Mystery How can a drink contain carbs but no calories? Find out how food companies...
Pesticides on Our Plates: Is Our Food Safe to Eat?
Pesticides on Our Plates: Is Our Food Safe to Eat? A new report looks at the amount of pesticides that...
The Perils of Being Skinny-Fat
The Perils of Being Skinny-Fat October 20, 2012 1-minute readNutrition Diva explains how BMI can be misleading and why the...
Perfect Hard-Boiled Eggs
Perfect Hard-Boiled Eggs How to avoid overcooking. By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 24, 2010 1-minute readQuick...
Paula Deen Wastes a Teachable Moment
Paula Deen Wastes a Teachable Moment Not-so-newly diagnosed Type 2 diabetic Paul Deen sends a dangerous message by endorsing drugs...
3 Ways the Pandemic Improved Your Eating Habits
3 Ways the Pandemic Improved Your Eating Habits There's no doubt pandemic restrictions have affected our eating habits in ways...
Overcoming Lactose Intolerance
Overcoming Lactose Intolerance December 31, 2011 1-minute readNutrition Diva answers a listener question about antibiotics being related to lactose intolerance...
Outsmarting the Hungry Brain: An Interview with Stephan Guyenet
Outsmarting the Hungry Brain: An Interview with Stephan Guyenet The author of The Hungry Brain: Outsmarting the Instincts that Make...
Organic, Gluten-Free, Vegan—Which One’s Healthiest?
Organic, Gluten-Free, Vegan—Which One's Healthiest? Organic. Humane. Gluten-free. What's are the most important factors to consider when you choose a...