Sweetened Yogurt
Sweetened Yogurt June 15, 2010 1-minute readAsk the Diva: About Sweetened Yogurt Q. Does adding sweetener to yogurt kill the...
Sweet Potatoes Versus White Potatoes
Sweet Potatoes Versus White Potatoes October 11, 2011 1-minute readYou say potato, I say potato. But which is better? Sweet potatoes...
Superfood Alert: What’s a Pili Nut?
Superfood Alert: What's a Pili Nut? The pili nut is gaining a reputation as a superfood. What's in it for...
Sugar Shock in our Schools
Sugar Shock in our Schools May 30, 2012 4 minute readWith one in three children now overweight, it’s time to...
Substitute Quinoa for Gluten-Free Tabouli or Couscous
Substitute Quinoa for Gluten-Free Tabouli or Couscous By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 24, 2010 1-minute readQuick...
What Should You Do if Stress Has Ruined Your Appetite?
What Should You Do if Stress Has Ruined Your Appetite? Although many people find themselves eating more when they're stressed,...
3 Strategies for Eating Healthier—Which One Works Best?
3 Strategies for Eating Healthier—Which One Works Best? There's new research on the most effective strategies for changing behavior. Which...
Stop Searching for the Perfect Sweetener
Stop Searching for the Perfect Sweetener October 24, 2017 4 minute read22% of Americans are trying to reduce their sugar...
Spaghetti Squash Recipe
Spaghetti Squash Recipe By Monica Reinagel, MS, LD/N, CNS Nutrition Diva February 8, 2010 1-minute readHow to Prepare Spaghetti Squash...
Soylent vs. Huel — Can Powdered Meals Replace Food?
Soylent vs. Huel — Can Powdered Meals Replace Food? Meal replacement products like Soylent and Huel have gained a loyal...
Soluble Fiber to Reduce Belly Fat
Soluble Fiber to Reduce Belly Fat Nutrition Diva clarifies any confusion about a recent study stating that consuming at least...
Sodium Vs. Saturated Fat: Which is Worse?
Sodium Vs. Saturated Fat: Which is Worse? August 3, 2012 1-minute readNutrition Diva explains how a diet with variety can...