Are Beans a Protein or Carbohydrate Food?
Are Beans a Protein or Carbohydrate Food? Most vegetarians consider beans to be a protein food. But most beans are...
Balancing Optimal Nutrition with Sustainability
Balancing Optimal Nutrition with Sustainability Several dozen of the world's leading nutrition experts recently gathered to hammer out a consensus...
Avoid Trans Fats
Avoid Trans Fats By Monica Reinagel, MS, LD/N, CNS Nutrition Diva June 16, 2010 1 minute readQuick Tip: To Avoid...
Avocado for Lunch Stops Afternoon Hunger
Avocado for Lunch Stops Afternoon Hunger January 16, 2014 1 minute readHere's a delicious (and nutritious) way to quell afternoon...
Aspartame and Cancer: An Update
Aspartame and Cancer: An Update New findings link diet soda to increased risk of certain cancers. Is it time to...
Ask the Diva: Is White Bread Lower in Gluten?
Ask the Diva: Is White Bread Lower in Gluten? A reader's doctor suggests that she's better off eating white bread...
Ask the Diva: Is Decaf Dangerous?
Ask the Diva: Is Decaf Dangerous? Nutrition Diva tackles the myth about decaf coffee. Is the process that is used...
Ask the Diva: Can I Substitute Whole Wheat for White Flour?
Ask the Diva: Can I Substitute Whole Wheat for White Flour? If a recipe calls for all-purpose white flour, can...
Ask the Diva: Can Green Coffee Help You Lose Weight?
Ask the Diva: Can Green Coffee Help You Lose Weight? March 14, 2013 4 minute readGreen coffee extracts are all...
Ask the Diva: Are Eggs Really as Bad as Cigarettes?
Ask the Diva: Are Eggs Really as Bad as Cigarettes? August 31, 2012 2 minute readEggs are once again making...
Ask the Diva: Which is Better – Brown Rice or Rice Cakes?
Ask the Diva: Which is Better - Brown Rice or Rice Cakes? Which is healthier, cooked brown rice or rice...
Ask the Diva: Which Appetite Suppressants Are Most Effective?
Ask the Diva: Which Appetite Suppressants Are Most Effective? By Monica Reinagel, MS, LD/N, CNS Nutrition Diva April 13, 2011...