How to Maintain Your Fitness Level
How to Maintain Your Fitness Level By Ben Greenfield Get-Fit Guy September 8, 2010 2 minute readAsk Get-Fit Guy: How...
How to Lose the Freshman 15
How to Lose the Freshman 15 November 23, 2011 3 minute readThe Freshman 15 --It's something that can happen to...
How to Lose Bulky Muscles (And Keep Your Muscle Tone)
How to Lose Bulky Muscles (And Keep Your Muscle Tone) By Ben Greenfield Get-Fit Guy April 13, 2011 1 minute...
How to Look Hot in a Minivan: Exclusive Excerpt!
How to Look Hot in a Minivan: Exclusive Excerpt! Calling all Moms! Are you too busy to work out? Wondering...
How Long Should You Rest After Sets?
How Long Should You Rest After Sets? Allowing your muscles proper recovery time is important. Learn how long you should wait....
How Long Should You Recover Between Sets?
How Long Should You Recover Between Sets? An important aspect of finding the elusive perfect workout is also finding the...
How Intrinsic Motivation Will Get You Fit
How Intrinsic Motivation Will Get You Fit July 13, 2021 5 minute readExercising consistently is hard. The only way to...
How to Increase Your Fat Burning
How to Increase Your Fat Burning Increase your fat burning with this quick tip from Get-Fit Guy. By Ben Greenfield...
How I Healed My Low Back Pain Naturally: Part II
How I Healed My Low Back Pain Naturally: Part II Got low back pain? Learn how Get-Fit Guy was able...
How I Healed My Low Back Pain Naturally: Part I
How I Healed My Low Back Pain Naturally: Part I Discover how I healed my low back pain naturally, and...
How HIIT Can Improve Your Run Time
How HIIT Can Improve Your Run Time April 5, 2022 5 minute readWant to know the quickest way to improve...
How to Get Washboard Abs – Fast!
How to Get Washboard Abs - Fast! Want a flatter stomach? Check out Get-Fit Guy's tips on how to get...