Going Barefoot and 8 Other Ways to Improve Balance Balance is something we don’t think much about after we learn...
Should You Be Going Barefoot More Often? August 20, 2019 11-minute readGet-Fit Guy spent some time chatting with Vivobarefoot CEO...
Go From Push-up Zero to Push-up Hero April 5, 2018 4 minute readDoing a simple push-up can work out your chest,...
Get More Lean Muscle With Isometric Training Did you know that you can boost your cardiovascular fitness, strength, muscle tone,...
Get Great Abs Without Doing Ab Exercises April 18, 2014 2 minute readCan you really trim your waistline and lose...
Get Fit in Just a Few Minutes a Week Is it possible to get and stay fit by exercising just...
Get-Fit Guy's Top 3 Fitness Trends for 2013 January 13, 2013 2 minute readGet-Fit Guy predicts the top 3 fitness...
Get-Fit Guy's Tips for Sitting Less For both children and adults, it's important to take breaks from extended sedentary time....
Is It Possible to Get Fit Fast? Everybody wants to get that beach body right now or to run that...
Get Faster Fat Loss Results with One Quick Trick New research shows that hiring a personal trainer can help you...
Get Extremely Fit in the New Year How can you motivate yourself to get fit in the New Year? Get-Fit...
Get Better Legs With 13 Squat Variations Think there’s only one way to do a squat? Think again! Get-Fit Guy...