Does Weight Training Count as Cardio?
Does Weight Training Count as Cardio? If you're lifting weights, can that count as your cardiovascular workout as well? The...
Does the Fat Burning Zone Really Work?
Does the Fat Burning Zone Really Work? Find out about the latest research on the fat burning zone, get three...
Does Super Slow Training Work?
Does Super Slow Training Work? Some believe that lifting weights in a slow and controlled manner gets you better results...
Does Studying Hurt Your Exercise Performance?
Does Studying Hurt Your Exercise Performance? Can you actually deplete your physical energy by studying or doing other mentally challenging...
Does Spot Reduction Really Work?
Does Spot Reduction Really Work? Do you want to get rid of fat in your thighs, belly, arms, or any...
Does Pure Barre Work? Getting Fit with Barre Classes
Does Pure Barre Work? Getting Fit with Barre Classes In this episode of undercover-fit guy, I once again dig out...
Does Get-Fit Guy’s Advice Really Get You Fit?
Does Get-Fit Guy’s Advice Really Get You Fit? In this special episode, you’ll discover how 55-year-old triathlete Jim Mcintosh used...
Does #Fitspiration Help You or Hurt You?
Does #Fitspiration Help You or Hurt You? April 7, 2020 6-minute readDoes viewing photoshopped images of fit people really motivate...
Does Drinking Alcohol Hurt Workout Recovery?
Does Drinking Alcohol Hurt Workout Recovery? September 1, 2012 1 minute readFind out how the negative effects of drinking alcohol...
Does Cardio Stop Muscle Growth?
Does Cardio Stop Muscle Growth? Figure out which kinds of exercise best suits your needs. By Ben Greenfield Get-Fit Guy...
Does Cardio Count for Strength Training?
Does Cardio Count for Strength Training? By Ben Greenfield Get-Fit Guy June 7, 2011 1 minute readDoes Cardio "Count" For...
Does Biohacking Your Body Really Work?
Does Biohacking Your Body Really Work? In this episode, I talk about popular fitness biohacks, how they work, and whether...