How to Make Fitness Fun
How to Make Fitness Fun Get-Fit Guy explains Fitness Exploring and gives a sample exercise plan that you can try...
How to Maintain Your Fitness Level
How to Maintain Your Fitness Level By Ben Greenfield Get-Fit Guy September 8, 2010 2 minute readAsk Get-Fit Guy: How...
How to Lose the Freshman 15
How to Lose the Freshman 15 The Freshman 15 --It's something that can happen to any student. And it has...
How to Lose the Freshman 15
How to Lose the Freshman 15 The Freshman 15 --It's something that can happen to any student. And it has...
How to Lose the Freshman 15
How to Lose the Freshman 15 The Freshman 15 -- It's something that can happen to any student. And it...
How to Lose the Freshman 15
How to Lose the Freshman 15 November 23, 2011 3 minute readThe Freshman 15 --It's something that can happen to...
How to Lose Bulky Muscles (And Keep Your Muscle Tone)
How to Lose Bulky Muscles (And Keep Your Muscle Tone) By Ben Greenfield Get-Fit Guy April 13, 2011 1 minute...
How to Look Hot in a Minivan: Exclusive Excerpt!
How to Look Hot in a Minivan: Exclusive Excerpt! Calling all Moms! Are you too busy to work out? Wondering...
How Long Should You Rest After Sets?
How Long Should You Rest After Sets? Allowing your muscles proper recovery time is important. Learn how long you should wait....
How Long Should You Recover Between Sets?
How Long Should You Recover Between Sets? An important aspect of finding the elusive perfect workout is also finding the...
How Intrinsic Motivation Will Get You Fit
How Intrinsic Motivation Will Get You Fit July 13, 2021 5 minute readExercising consistently is hard. The only way to...
How to Increase Your Fat Burning
How to Increase Your Fat Burning Increase your fat burning with this quick tip from Get-Fit Guy. By Ben Greenfield...