12 Reasons to Lift Heavy Things in the New Year
12 Reasons to Lift Heavy Things in the New Year Everyone should consider adding a some type of resistance or...
Why Play Is the Answer if You Hate to Exercise
Why Play Is the Answer if You Hate to Exercise Fitness Explorer Darryl Edwards has a message that might be...
Is Brain Stimulation the Key to Athletic Performance?
Is Brain Stimulation the Key to Athletic Performance? I wore a fancy set of headphones during every workout for two...
9 Tips for Proper Gym Etiquette
9 Tips for Proper Gym Etiquette January 10, 2022 5 minute readThere are a lot of unwritten rules of gym...
Going Barefoot and 8 Other Ways to Improve Balance
Going Barefoot and 8 Other Ways to Improve Balance Balance is something we don’t think much about after we learn...
Should You Be Going Barefoot More Often?
Should You Be Going Barefoot More Often? August 20, 2019 11-minute readGet-Fit Guy spent some time chatting with Vivobarefoot CEO...
Go From Push-up Zero to Push-up Hero
Go From Push-up Zero to Push-up Hero April 5, 2018 4 minute readDoing a simple push-up can work out your chest,...
Get More Lean Muscle With Isometric Training
Get More Lean Muscle With Isometric Training Did you know that you can boost your cardiovascular fitness, strength, muscle tone,...
Get Great Abs Without Doing Ab Exercises
Get Great Abs Without Doing Ab Exercises April 18, 2014 2 minute readCan you really trim your waistline and lose...
Get Fit in Just a Few Minutes a Week
Get Fit in Just a Few Minutes a Week Is it possible to get and stay fit by exercising just...
Get-Fit Guy’s Top 3 Fitness Trends for 2013
Get-Fit Guy's Top 3 Fitness Trends for 2013 January 13, 2013 2 minute readGet-Fit Guy predicts the top 3 fitness...
Get-Fit Guy’s Tips for Sitting Less
Get-Fit Guy's Tips for Sitting Less For both children and adults, it's important to take breaks from extended sedentary time....