Can Seniors Get Stronger?
Can Seniors Get Stronger? A new study suggests that seniors can indeed get stronger if they follow a weight training...
Can Monitoring Your Blood Sugar Help Improve Your Workouts?
Can Monitoring Your Blood Sugar Help Improve Your Workouts? February 9, 2021 11-minute readThe team at a Finnish company called...
Can Kids Exercise Too Much?
Can Kids Exercise Too Much? Although physical activity is crucial to children's development, there is such a thing as too...
Can I Exercise with Lower Back Pain?
Can I Exercise with Lower Back Pain? July 19, 2010 4 minute readLearn about how low back pain happens, how...
Can Genetic Testing Help You Get in Shape?
Can Genetic Testing Help You Get in Shape? Find out how genetic testing works and how to choose the perfect...
Can Fat Loss Cause a Toxin Release?
Can Fat Loss Cause a Toxin Release? In this episode, you'll discover whether feeling low on energy with brain fog, lethargy,...
Can Exercise Make You Smarter?
Can Exercise Make You Smarter? Get-Fit Guy explains whether exercise can make you smarter. By Ben Greenfield Get-Fit Guy February...
Can Exercise Lower Your Blood Pressure?
Can Exercise Lower Your Blood Pressure? Sure, medication can treat high blood pressure, but to what extent can we simply...
Can Exercise Help Treat Cancer?
Can Exercise Help Treat Cancer? October 18, 2012 1 minute readGet-Fit Guy explains how exercise may help treat cancer. Recently,...
Can Caffeine Help You Work Out?
Can Caffeine Help You Work Out? February 17, 2011 2 minute readMany people think of caffeine as a necessary evil....
Can Being Fit Prevent or Delay Dementia?
Can Being Fit Prevent or Delay Dementia? A recent study indicated that fit women often develop dementia an average of...
Calorie Burn: HIIT vs. Long Cardio Sessions
Calorie Burn: HIIT vs. Long Cardio Sessions What gives you the most calorie burning bang for your buck - a...