Advice for New College Grads – How to Lose The Freshman 15
Advice for New College Grads – How to Lose The Freshman 15 Learn why we pile on weight in college...
A Workout Trick to Look Good Naked
A Workout Trick to Look Good Naked The length of the rest periods between sets can drastically affect the total...
A Surprising Trick to Burn Fat
A Surprising Trick to Burn Fat May 2, 2014 2 minute readGet-Fit Guy discovers a new way to boost your...
A Solution to the Problem of Performance-Enhancing Drugs
A Solution to the Problem of Performance-Enhancing Drugs Performance-enhancing drugs in sports continues to be a hot topic. But the...
A SEALFIT Workout: Grinder PT
A SEALFIT Workout: Grinder PT In this video, Commander Divine, founder of SEALFIT, introduces Grinder PT exercises for an intense...
A Quick Tip to Grow Muscles Faster
A Quick Tip to Grow Muscles Faster Get-Fit Guy has a smart technique to make your muscles bigger faster, without...
A High-Intensity SEALFIT Workout [VIDEO]
A High-Intensity SEALFIT Workout [VIDEO] In this video, Commander Divine, founder of SEALFIT, introduces three movement standards for an intense bodyweight...
A Day in the Life of Get-Fit Guy
A Day in the Life of Get-Fit Guy Get-Fit Guy walks you through a typical day in his life, showing...
A Breathing Trick to Improve Your Running
A Breathing Trick to Improve Your Running February 6, 2015 1 minute readDid you know that swimming can actually improve...
8 Ways to Build Fitness All Year Long
8 Ways to Build Fitness All Year Long Learn my eight top quick and dirty tips to ensure you beat...
8 Ways to Get Stronger Abs
8 Ways to Get Stronger Abs April 13, 2011 2 minute read8 Ways to Get Stronger Abs Though crunches are...
8 Steps to Doing a Burpee
8 Steps to Doing a Burpee December 19, 2018 4 minute readIf you can't do a burpee, don't worry, you...