8-Minute Fat Loss
8-Minute Fat Loss If you want to burn fat fast, you don't have to spend hours at the gym. Check...
8 Alternatives to Sitting at Your Desk
8 Alternatives to Sitting at Your Desk February 1, 2016 4 minute readHere are eight ways to adopt a better...
7 Ways to be More Productive During Your Workout
7 Ways to be More Productive During Your Workout February 21, 2012 4 minute readLearn how to get things done...
7 Ways to Add Variety to Your Workout
7 Ways to Add Variety to Your Workout February 13, 2012 4 minute readGet-Fit Guy has new ways to break...
7 Benefits of Swimming and How to Get Them
7 Benefits of Swimming and How to Get Them There are plenty of reasons why going for a dip is...
6 Yoga Poses to Do Before Bed
6 Yoga Poses to Do Before Bed March 30, 2020 4 minute readAnxiety can lead to stress and restless nights....
6 Ways to Do the Greatest Exercise on Earth
6 Ways to Do the Greatest Exercise on Earth In this episode, Get-Fit Guy gives you 6 variations for how to...
6 Tips for Racing a 5k or 10k
6 Tips for Racing a 5k or 10k Here are some tips to help you make the best of your...
6 Times Biohacking Fitness Crosses the Line
6 Times Biohacking Fitness Crosses the Line Get plenty of examples of how and when biohacking can cross the line,...
6 Reasons Recovery is Essential to Your Exercise Routine
6 Reasons Recovery is Essential to Your Exercise Routine Rest and recovery days are important for both your athletic performance...
6 Quick Tips To Avoid Common Fitness Injuries
6 Quick Tips To Avoid Common Fitness Injuries March 10, 2011 2 minute read Whether you're first starting an exercise program...
6 Pilates Myths You Shouldn’t Believe
6 Pilates Myths You Shouldn't Believe Have you heard some of the myths about Pilates? (It's great for weight loss,...