Are Cold Showers and Baths Really Bad for You?
Are Cold Showers and Baths Really Bad for You? August 10, 2015 11-minute readShould you quit taking cold showers, using...
Animals Versus Olympians: Who Gets the Gold?
Animals Versus Olympians: Who Gets the Gold? Who is faster? Who is stronger? Ask Science created a quiz to match...
An Easy Trick to Control Your Post-Workout Appetite
An Easy Trick to Control Your Post-Workout Appetite Hungry after a workout? Here's an easy trick from Get-Fit Guy to...
What Does Science Say About Mixing Alcohol and Exercise?
What Does Science Say About Mixing Alcohol and Exercise? June 30, 2020 8-minute readWhat does drinking alcohol before, during, or...
Advice for New College Grads – How to Lose The Freshman 15
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A Workout Trick to Look Good Naked
A Workout Trick to Look Good Naked The length of the rest periods between sets can drastically affect the total...
A Surprising Trick to Burn Fat
A Surprising Trick to Burn Fat May 2, 2014 2 minute readGet-Fit Guy discovers a new way to boost your...
A Solution to the Problem of Performance-Enhancing Drugs
A Solution to the Problem of Performance-Enhancing Drugs Performance-enhancing drugs in sports continues to be a hot topic. But the...
A SEALFIT Workout: Grinder PT
A SEALFIT Workout: Grinder PT In this video, Commander Divine, founder of SEALFIT, introduces Grinder PT exercises for an intense...
A Quick Tip to Grow Muscles Faster
A Quick Tip to Grow Muscles Faster Get-Fit Guy has a smart technique to make your muscles bigger faster, without...
A High-Intensity SEALFIT Workout [VIDEO]
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A Day in the Life of Get-Fit Guy
A Day in the Life of Get-Fit Guy Get-Fit Guy walks you through a typical day in his life, showing...