A Breathing Trick to Improve Your Running
A Breathing Trick to Improve Your Running February 6, 2015 1 minute readDid you know that swimming can actually improve...
8 Ways to Build Fitness All Year Long
8 Ways to Build Fitness All Year Long Learn my eight top quick and dirty tips to ensure you beat...
8 Ways to Get Stronger Abs
8 Ways to Get Stronger Abs April 13, 2011 2 minute read8 Ways to Get Stronger Abs Though crunches are...
8 Steps to Doing a Burpee
8 Steps to Doing a Burpee December 19, 2018 4 minute readIf you can't do a burpee, don't worry, you...
8-Minute Fat Loss
8-Minute Fat Loss If you want to burn fat fast, you don't have to spend hours at the gym. Check...
8 Alternatives to Sitting at Your Desk
8 Alternatives to Sitting at Your Desk February 1, 2016 4 minute readHere are eight ways to adopt a better...
7 Ways to be More Productive During Your Workout
7 Ways to be More Productive During Your Workout February 21, 2012 4 minute readLearn how to get things done...
7 Ways to Add Variety to Your Workout
7 Ways to Add Variety to Your Workout February 13, 2012 4 minute readGet-Fit Guy has new ways to break...
7 Benefits of Swimming and How to Get Them
7 Benefits of Swimming and How to Get Them There are plenty of reasons why going for a dip is...
6 Yoga Poses to Do Before Bed
6 Yoga Poses to Do Before Bed March 30, 2020 4 minute readAnxiety can lead to stress and restless nights....
6 Ways to Do the Greatest Exercise on Earth
6 Ways to Do the Greatest Exercise on Earth In this episode, Get-Fit Guy gives you 6 variations for how to...
6 Tips for Racing a 5k or 10k
6 Tips for Racing a 5k or 10k Here are some tips to help you make the best of your...