5 Gym-Free Tips for an Instantly Better Bikini Body
5 Gym-Free Tips for an Instantly Better Bikini Body Summer may be in full swing, but if you're still nervous...
5 Fitness Mistakes to Avoid This Year
5 Fitness Mistakes to Avoid This Year Are you sabotaging your New Year's resolution to get fit and healthy? Check...
5 Exercises to Get You Into Swimsuit Shape—Fast!
5 Exercises to Get You Into Swimsuit Shape—Fast! June 22, 2013 1 minute readSwimsuit season is upon us. Get swimsuit-ready...
5 Easy Workout Tricks for Busy Parents
5 Easy Workout Tricks for Busy Parents If you’re a busy Mom or Dad and you want to lose weight,...
5 Easy Ways to Combat Jet Lag
5 Easy Ways to Combat Jet Lag November 22, 2013 2 minute readGet-Fit Guy is always up in the air,...
5 Different Types of Fat and How to Burn Them
5 Different Types of Fat and How to Burn Them June 20, 2016 4 minute readDiscover five different types of...
5 Biggest Workout Mistakes
5 Biggest Workout Mistakes Learn the 5 biggest workout mistakes and discover what you can do to get a better...
5 Best Body Weight Exercises for Your Arms
5 Best Body Weight Exercises for Your Arms April 15, 2014 3 minute readWant to look good in your favorite...
5+ Benefits of Squatting and How to Prepare
5+ Benefits of Squatting and How to Prepare When you squat, with your heels firmly on the ground and your...
4 Ways to Stay Fit in the Office
4 Ways to Stay Fit in the Office February 4, 2013 5 minute readGet-Fit Guy’s 4 easy ways to stay...
4 Ways to Include Your Kids in Your Workouts
4 Ways to Include Your Kids in Your Workouts April 29, 2014 4 minute readEngage your kids in your fitness...
4 Ways to Improve Your Posture and Lose that Slouch
4 Ways to Improve Your Posture and Lose that Slouch Aside from being a way to look good in family...