Browsing: Exercise
Today, I am going to talk about the debate about squat variants. When it comes to the best squat exercise,…
If you are a regular listener of the Get-Fit Guy podcast, you will know that I love a good anecdote.…
If you are a frequent listener of the Get-Fit Guy podcast, you know I am big on being unbiased and…
As we conclude another year and reflect on areas we may make improvements, many of us will certainly have fitness…
Strong legs are pretty important, aren’t they? Certainly, when we consider that humans are upright bipeds. The legs support and…
This week I received an email from one of my listeners and since this is actually a fairly common question,…
We would like to introduce you to Kevin Don, the new host of Get-Fit Guy! On the latest episode of…
I am a big fan of cycling because it’s fun, a quick way to get around town, and a great…
Recently I got a call on the Get-Fit Guy hotline from Dionne asking: I just have to know—what is the…
A few weeks ago, I received a voicemail on the Get-Fit Guy hotline from a listener named Erin. She had…