Browsing: Exercise
Basic Athlete’s Foot Treatment To treat athlete’s foot, prepare a solution of water and white vinegar—one part white vinegar to…
First off, I know. There’s actually an older Get-Fit Guy episode and article on whether you really should self quantify…
Last week, you learned about whether exercise can actually make you live longer, and how much exercise is enough for…
You’ve probably seen it before. The infomercials on TV that features a man or woman lounging happily on the couch…
A few years ago, a friend of mine took me up on a challenge and raced a Spartan obstacle race…
If you are one of those unlucky people who has “thrown their back out,” you know that sinking feeling that…
A listener named Marcia sent an email asking about weight loss and exercise. This is what she asked: I’ve been…
by Ben Greenfield You’ve probably heard this story. A small child is trapped under a burning car, and in a…
Fitness boot camps and group workouts are all the rage these days. From the external social motivation to push yourself…
A while ago, a listener named Jock wrote in and asked: You know those pecs that go all the way…