Browsing: Health & Fitness
Being a responsible person is usually a good thing—it means you’re committed, dependable, accountable, and care about others. It’s the…
Electrical Muscle Stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is a protocol that elicits a muscle…
“Are you guys thinking about having kids?” “How much did your new house cost?” “Why aren’t you drinking?” “Haven’t you…
Leg muscle power and vertical jump performance are considered critical elements for successful athletic performance, not to mention for simply…
According to a CDC survey, one in four women and one in nine men are victims of physical or sexual…
A listener writes: “I have recurrent problems with candida or yeast. I have seen articles stating that I should eat…
A recent survey by the American Psychiatric Association found that we are more anxious than ever, about health, finances, relationships,…
Remember that sweet, miraculous smell you inhaled when you held your precious newborn for the first time? Hang on to…
After doing some undercover investigation into the Orangetheory Fitness gym chain, I received a flurry of email requests from listeners…
In Southern California, an estimated 1.2 million people live within 500 feet of the freeway even though the California Environmental…