Browsing: Health & Fitness
What to Do if You Forgot to Put on Deodorant You’re in the middle of your workday and you suddenly…
First off, I know. There’s actually an older Get-Fit Guy episode and article on whether you really should self quantify…
A couple of months ago, I addressed the question of whether eating meat affects your hormone levels. Since then, several…
Anita writes: When is the best time to eat dessert? I’ve heard it is better to eat it immediately following…
Sandy writes: “Have you studied whether raw mushrooms are safe to eat? I’ve heard a few well-known doctors say there are…
We hear a lot about the microbiome these days—the trillions of probiotic bacteria that live on and in us. As…
Last week, you learned about whether exercise can actually make you live longer, and how much exercise is enough for…
You’ve probably seen it before. The infomercials on TV that features a man or woman lounging happily on the couch…
A few years ago, a friend of mine took me up on a challenge and raced a Spartan obstacle race…
Q. “What do you think of tuna or salmon in pouches? I like adding them to my salads as the…