Browsing: Health & Fitness
Anita writes: When is the best time to eat dessert? I’ve heard it is better to eat it immediately following…
Sandy writes: “Have you studied whether raw mushrooms are safe to eat? I’ve heard a few well-known doctors say there are…
We hear a lot about the microbiome these days—the trillions of probiotic bacteria that live on and in us. As…
Last week, you learned about whether exercise can actually make you live longer, and how much exercise is enough for…
You’ve probably seen it before. The infomercials on TV that features a man or woman lounging happily on the couch…
A few years ago, a friend of mine took me up on a challenge and raced a Spartan obstacle race…
Q. “What do you think of tuna or salmon in pouches? I like adding them to my salads as the…
The pizza looks delicious, bubbling with cheese and studded with pepperoni. And then you see the caption: “A 165-pound woman…
A vaccine is the fluid they inject into you or the aerosol you inhale; it's the preparation of an inactivated…
Q. Thank you for your recent podcast episode on artificial sweeteners and their possible effects on gut bacteria. You mentioned…