Browsing: Health & Fitness
Regret is our constant companion, tugging at our ear to remind us of our mistakes. Our follies. The kind of…
Are you tired? I know I have moments where a spontaneous 2-week vacation sounds amazing! You may be looking around…
You’re not rational. I’m not rational. We’re emotional. Sometimes we’re annoyed. Sometimes we’re angry. Sometimes we’re just hangry. We’re really…
Recently, I read about a woman’s whirlwind dating experience that started out feeling romantic and ended with her seeking therapy…
We’ve all had our share of relationships we regret. There was the one that went on too long because we…
Julien-Pier Belanger/Unsplash, CC BY By Jonathan L. Zecher, Australian Catholic University With some communities in rebooted lockdown conditions and movement restricted…
If drinking red wine gives you a headache, you’ve probably had someone tell you that sulfites are the likely culprit.…
Q. When it’s “that time of the month” I feel like my stomach is a bottomless pit. I can eat…
Lately, for whatever reason, I’ve been hearing a lot about entitled people. Earlier this week, a journalist emailed me and…
I am a big fan of cycling because it’s fun, a quick way to get around town, and a great…