Browsing: Health & Fitness
Sarcasm is like jazz—it’s hard to define, but you know it when you hear it. That’s because sarcasm, which is…
Stomach pain, bloating, heartburn … the discomfort of ulcer symptoms is no joke! If you’d like to try some simple…
Have you ever sat in a classroom or work meeting and felt small, like you didn’t belong there, as you…
Like gluten or ozone, dissociation is one of those things everyone has heard of, but few can really define. This…
Recently, a listener posted a question about powdered milk on my Facebook page. She was wondering whether it’s okay to…
Recently I got a call on the Get-Fit Guy hotline from Dionne asking: I just have to know—what is the…
“That never happened; you must be imagining it.” “Everyone agrees with me—you’re overreacting.” “Wow, what’s it like to be insane?”…
A few weeks ago, I received a voicemail on the Get-Fit Guy hotline from a listener named Erin. She had…
This episode is part three of a three-part series on attachment styles. The first describes the four attachment styles. The…
This is part two of a three-part series of episodes on how attachment affects your intimate relationships. Last week, we…