Browsing: Health & Fitness
Recently I got a call on the Get-Fit Guy hotline from Dionne asking: I just have to know—what is the…
“That never happened; you must be imagining it.” “Everyone agrees with me—you’re overreacting.” “Wow, what’s it like to be insane?”…
A few weeks ago, I received a voicemail on the Get-Fit Guy hotline from a listener named Erin. She had…
This episode is part three of a three-part series on attachment styles. The first describes the four attachment styles. The…
This is part two of a three-part series of episodes on how attachment affects your intimate relationships. Last week, we…
Have you seen the show How I Met Your Mother? It’s about a bunch of flawed but lovable New Yorkers…
Insomnia is one of the most frustrating experiences in our modern existence. You stare up at the ceiling (or worse,…
I received an email a while ago from a listener named Victoria who wanted to know what I thought of…
What is oxytocin? You know those warm and fuzzy feelings you get when you cuddle a puppy, hug your friend,…
Family estrangement is one of my most requested topics from listeners and readers coping with the loss and isolation they…