Browsing: Health & Fitness
A while back, I received a message on Facebook from listener Lindsey. She said: “In another episode you talked about…
What is the deal with not apologizing? Eminem says no apologies. Demi Lovato is sorry, not sorry. Gibbs on NCIS…
I received an email from a listener named Trish a few weeks ago all about the importance of forearm strength.…
Failure to launch: it may be a 2006 Matthew McConaughey movie given one star by Roger Ebert, but more often,…
Listener Maro from Argentina wrote in and noted that recently, he hasn’t been enjoying things the way he used to.…
Being a responsible person is usually a good thing—it means you’re committed, dependable, accountable, and care about others. It’s the…
Electrical Muscle Stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is a protocol that elicits a muscle…
“Are you guys thinking about having kids?” “How much did your new house cost?” “Why aren’t you drinking?” “Haven’t you…
Leg muscle power and vertical jump performance are considered critical elements for successful athletic performance, not to mention for simply…
According to a CDC survey, one in four women and one in nine men are victims of physical or sexual…