Browsing: Healthy Eating
This article was originally authored by Ben Greenfield. It was significantly updated by Brock Armstrong on March 2, 2020. According…
Although I don’t drink much soda (or, as they call it where I grew up, “pop”), I do enjoy drinking…
Mosquitoes find their victims by smell. Specifically, their sensory organs are trained to zero in on sources of carbon dioxide…
If you’ve lost a lot of weight recently, then you may have noticed that you have a bit of loose…
I’ll bet that a lot of you are just like me. I wake up every morning with the best of…
Nutrition Diva listener Eddie writes: “I am in my first year of pharmacy school, so naturally I have to eat…
One of the very first Nutrition Diva podcast episodes, back in 2008, was on the nutritional benefits of flaxseeds. Among…
Q. The American Heart Association guidelines say that normal triglyceride levels are less than 150 mg/dL. My triglyceride level is…
Nutrition Diva fan Liz writes: “What is vegetable glycerin and is it safe? I’ve heard some diabetics use it as…
Q. How do you calculate the fat percentage of a food based on the information given on the Nutrition Facts…