Browsing: Men's Health
Your partner seems to be spending more and more time playing their favorite online video game. They’re up late at…
I received an email from a listener named Trish a few weeks ago all about the importance of forearm strength.…
According to a CDC survey, one in four women and one in nine men are victims of physical or sexual…
Remember that sweet, miraculous smell you inhaled when you held your precious newborn for the first time? Hang on to…
In Southern California, an estimated 1.2 million people live within 500 feet of the freeway even though the California Environmental…
Think about the last piece of fat loss advice you received. Let me guess? It went something like this: “Move…
Cut the Carbonated Drinks Avoid bubbly soft drinks and seltzers to cut down on accidents. Carbonation contributes to the acidity…
Eat Fermented Foods and Probiotics If you suffer from diarrhea, try adding fermented foods such as sauerkraut or kimchi to…
First off, I know. There’s actually an older Get-Fit Guy episode and article on whether you really should self quantify…
A couple of months ago, I addressed the question of whether eating meat affects your hormone levels. Since then, several…