Browsing: Men's Health
Last week, you learned about whether exercise can actually make you live longer, and how much exercise is enough for…
You’ve probably seen it before. The infomercials on TV that features a man or woman lounging happily on the couch…
by Ben Greenfield You’ve probably heard this story. A small child is trapped under a burning car, and in a…
Fitness boot camps and group workouts are all the rage these days. From the external social motivation to push yourself…
A listener named Marcia sent an email asking about weight loss and exercise. This is what she asked: I’ve been…
If you’ve lost a lot of weight recently, then you may have noticed that you have a bit of loose…
This article was originally authored by Ben Greenfield. It was significantly updated by Brock Armstrong on March 2, 2020. According…
A while ago, a listener named Jock wrote in and asked: You know those pecs that go all the way…
Ask Get-Fit Guy: How Should Skinny People Exercise? Q. Luis recently wrote in and asked: “I have thin legs and…
If you are one of those unlucky people who has “thrown their back out,” you know that sinking feeling that…