Browsing: Aches and Pains
This past week, I received an email from an avid listener asking me how to stop muscle cramps. As a…
If you are a regular listener of the Get-Fit Guy podcast, you will know that I love a good anecdote.…
Ever felt super sore the day after running, hiking, or throwing up some weights at the gym? You’re not alone.…
Stomach pain, bloating, heartburn … the discomfort of ulcer symptoms is no joke! If you’d like to try some simple…
Recently I got a call on the Get-Fit Guy hotline from Dionne asking: I just have to know—what is the…
Common household items can help you remove pesky warts and keep them from coming back. Tea Tree Oil Apply straight…
Tomato Paste Boils, or skin abscesses, are pimple-like skin infections that can swell into large, pus-filled sore-to-the-touch growths. To treat…
Add a Little Salt To remove a wood splinter, add a bit of Epsom salts to a bowl of warm…
Medicinal Mustard Believe it or not, the yellow mustard in your fridge can help relieve joint pain and even arthritis.…
Ginger for Burns If you sustain a minor burn in the kitchen, reach for some ginger. Cut off the end…