Savvy Psychologist
Meet life’s challenges with evidence-based research, a sympathetic ear, and zero judgment. Savvy Psychologist uses the best of psychology to help you be happier, healthier, and most importantly, yourself.
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Let’s talk about Pride Month It’s Pride Month y’all and on the podcast this month I am going to focus on topics related to sex and sexuality...
If you were to walk up on a snake right now or stand on the ledge of a building 20 stories up, you’re likely to get more than a little spooked. But ...
February, often associated with love and romance, can be a challenging month for individuals experiencing moments of heartbreak and rejection. Dealing...
Reflecting on the past year, you may be realizing that many of the goals you set weren’t achieved. To avoid a repeat next year, I’ll equip...
We’ve likely all been on diets; you might even be on one now! Throughout my lifespan, I’ve probably tried nearly every single one. Does anyone rem...
My predecessor at Savvy Psychologist, Dr. Jade Wu talked about how to cope with the fear of a loved one dying, and so many of you found it helpful tha...
Have you ever wondered if you dissociate? Do you have moments where you feel out of touch with yourself, feel detached, or like time is passing too sl...
Dealing with entitled people can be challenging, as they often believe they deserve special treatment or privileges without having to put in any effor...
Listeners to my Savvy Psychologist podcast really seemed to respond to my boundary episodes. I received so many comments and questions that I decided ...
Sleep is a critical part of emotional health, and twenty-five million Americans are missing out on a blissful slumber. Former Savvy Psychologist host ...
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Meet life’s challenges with evidence-based research, a sympathetic ear, and zero judgment. Savvy Psychologist uses the best of psychology to help you be happier, healthier, and most importantly, yourself.
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