20 Nutrition Myths That Keep You From Success
Don’t let these 20 nutrition and diet myths keep you from succeeding. Follow Nutrition Diva’s advice to get (and stay) healthy
-
Coffee is really bad for you.
-
Eating at night makes you fat.
-
Microwaving destroys nutrients.
-
Eating vinegar, chili peppers, and green tea causes weight loss.
-
100% juice is a healthy option for kids.
You’ve probably heard all these things before. You may have even adjusted your lifestyle because of them — only to find out that they’re false!
I
n her new books How to Win at Losing and Nutrition Zombies, Nutrition Diva tackles these and 15 other nutrition myths that keep you from achieving your health and weight loss goals!
Download each of these to your eReader today for just $2.99!
About the Author
Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes’ most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation’s leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.
